Start Here! What Are Body Oils and How Do I Use Them?

Welcome to the 5e Blog! Whether you're new to the 5e brand or an enthusiast, this is the place to learn everything about our sacred body oils, herbal insights, and the ancient Chinese Five Element philosophy. In this post, we’ll explore the basics of body oils—what they are, how to use them, and how they can help enhance your well-being.

If you have any questions or want to learn more, feel free to email us or reach out on Instagram. We're always here to help!

What Are Body Oils?

Body oils are an excellent way to hydrate, nourish, and protect the skin. Similar to lotions or creams, they are a powerful alternative for moisturizing your body, with the added benefits of aromatherapy. Our 5e body oils are specially crafted using four key ingredients: Organic Baobab Oil and Organic Jojoba Oil, both known for their incredible skin benefits, non-GMO Vitamin E, and scented with natural organic essential oils.

The Benefits of Baobab Oil

Baobab oil is extracted from the seeds of the Baobab tree, known as the "Tree of Life," which grows in Africa, Madagascar, and Australia. This nutrient-dense oil is packed with vitamins A, D, E, and F, making it deeply moisturizing and softening for the skin. Baobab oil has been used by indigenous cultures for thousands of years for its healing and hydrating properties.

Why We Love Jojoba Oil

Jojoba oil is another key ingredient in our 5e body oils. Extracted from the seeds of the Jojoba shrub in arid regions of North America, Jojoba oil is rich in Vitamin E, making it a great choice for supporting the skin barrier. It’s known for being non-comedogenic, meaning it won’t clog pores, and it offers natural antibacterial and anti-inflammatory properties. It can also help improve skin conditions like acne, eczema, and psoriasis.

Non-GMO Vitamin E

Our Vitamin E oil was carefully selected to use only the most natural product in our oils. Derived from 100% non-GMO sunflower seeds, the mixed tocopherols are considered non-allergenic and do not contain corn or soy. Vitamin E is a powerful antioxidant that our bodies source from our food or topical nourishment, storing it in our skin. Vitamin E helps moisturize the skin, and reduces skin damage through its anti-inflammatory properties. 

The Power of Essential Oils

Organic essential oils are highly concentrated plant extracts that offer a wide range of therapeutic benefits, particularly through aromatherapy. These oils are derived from the flowers, leaves, stems, and roots of plants, and when used in aromatherapy, they harness the power of scent to positively influence both mind and body. 

Aromatherapy with organic essential oils can promote emotional balance, reduce stress, improve sleep, and enhance mental clarity. Unlike synthetic fragrances, organic essential oils are free from harmful chemicals, making them a safer and more natural choice for promoting overall wellness.

 

How to Use 5e Body Oils: Tips for Maximum Benefit

To get the most out of your 5e body oils, we recommend applying them to your pulse points, such as your wrists, neck, and chest. These areas not only allow for better absorption, but they also provide an excellent way to enjoy the aromatherapy benefits of the oils. Think of it as a natural, skin-nourishing perfume that balances your emotions.

Best Application Areas

  • Pulse Points: Apply oil to the wrists, neck, or behind the ears for a subtle, aromatic experience.
  • Neck and Chest: These areas benefit from oils like Baobab and Jojoba, which can help with anti-aging, skin healing, and wrinkle prevention.
  • Hands and Elbows: Use body oils as a moisturizer for dry skin, especially in colder weather.
  • In Your Beard: The oils help soften facial hair, reduce itchiness, and promote healthy beard growth. Whether you're growing a full beard or maintaining stubble, our body oils are a great way to keep your beard looking shiny, conditioned, and sleek.

You can also use the oils in place of your regular lotion for full-body hydration. The oils are particularly nourishing and perfect for anyone looking for a more natural skincare routine.

Which Body Oil Is Right for You?

At 5e, we believe that our body oils can help you align with your dominant element based on the ancient Chinese Five Element theory. Each oil is carefully crafted to address the emotional and physical needs associated with each element.

Fire Element Oil: Promote Joy and Energy

Perfect for those with a Fire constitution, the Fire oil boosts joy and energy. It’s especially beneficial before social events or to encourage connection and confidence.

Wood Element Oil: Soothe Anger and Enhance Creativity

Wood energy often brings with it feelings of frustration and anger. If you need to calm your spirit and increase your creativity, try the Wood oil, designed to soothe and restore balance.

Water Element Oil: Ease Anxiety and Find Calm

Water is often associated with feelings of anxiety and fear. The Water oil is great for promoting relaxation, especially before bed, and helps you find calm when you need it most.

Earth Element Oil: Ground and Center Yourself

Earth energy often deals with worry and sympathy. If you’re feeling scattered or overwhelmed, the Earth oil can help you reconnect with your body and reduce the intensity of mental rumination. Try using this oil before bed to support restful sleep. 

Metal Element Oil: Heal Grief and Connect Spiritually

If you’re feeling the weight of grief or longing for a deeper spiritual connection, the Metal oil helps transmute stuck energy and provides a sense of clarity and connection to self.

How to Choose the Right Oil for Your Desired Emotion

The beauty of body oils is that they can help balance your emotions, no matter your dominant element. For example:

  • If you’re dominant element is Wood and you need a burst of energy before heading out with friends, apply the Fire oil to elevate joy and enthusiasm.
  • If you’re Metal dominant and experiencing anxiety, try using the Water oil to calm your nerves and soothe your mind.
  • No matter what your dominant element is, we've seen that grounding is something most all of us are craving these days, especially in today’s fast-paced world. The Earth oil can be a powerful tool for anyone looking to reconnect with yourself in the present moment and feel more centered.

Get the Most Out of Your Body Oils

Body oils are a luxurious, nourishing way to care for your skin while promoting emotional balance. Whether you want to address physical skin concerns or emotional needs, 5e body oils are designed to help you feel your best. Try different oils, explore how they align with your Five Element constitution, and discover how these ancient blends can benefit your mind, body, and spirit.

If you have any questions or would like personalized advice, feel free to reach out to us via email or Instagram DM. We’re always here to share our knowledge and support your journey!

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.